Emma Porter - Low Carb Kitchen
The Low Carb Kitchen is a collection of delicious, nutritious recipes, blogs about my type one diabetes, pregnancy and lifestyle bits. I am by no means a trained dietician/ nutritionist or chef and every recipe I share has been made and photographed by myself.
These are my own creations, they are recipes that I eat. Eating low carb helps me to aid in the control of my blood sugar levels but it doesn’t cure me of being t1!
Emma is the author of The Low Carb Diabetes Cookbook, co-written with Dr David Cavan, a diabetes specialist and best selling author of the Reverse Your Diabetes collection of books.
Emma’s new “Life Without Diabetes, The Cookbook was published in 2025 and is the recipe companion to Professor Roy Taylor’s bestselling ‘Life Without Diabetes’.
The book is there to show and inspire people to cook. Simple, delicious recipes for the whole family.
